Pumpkin Feta & Pine Nut Quiche

Pumpkin Feta & Pine Nut Quiche

Pumpkin, spinach, pinenuts and feta cheese

Size : 200 gm

Serving : Reheat and serve

Shelf life : 5-6 days chilled, 12 months frozen

Storage : 4oC chilled, -18oC frozen

Description

NUTRITION INFORMATION

Servings per package:   6

Serving size:   222g  (1 Quiche)

  Average Quantity per Serving Average Quantity per 100g
ENERGY 2150kJ (513Cal) 968kJ (231Cal)
PROTEIN 17.4g 7.8g
FAT, TOTAL 28.5g 12.8g
  – SATURATED 12.3g 5.6g
CARBOHYDRATE 44.3g 20.0g
  – SUGARS 5.0g 2.2g
SODIUM 1130mg 509mg

 

Ingredients: Pastry (37%) (Wheat Flour, Water, Shortening (Animal Fat, Emulsifiers (Soy Bean Lecithin, 471), Antioxidant (307b) And Colour (160a)), Milk Powder, Egg, Salt), Egg, Milk, Pumpkin (8%), Tomato, Spinach, Feta (1.5%) (Milk, Palm Oil, Salt, Culture, Rennet), Salt, Pine Nut (0.5%), Garlic, Vegetable Fibre, Pepper.

Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.

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